TCAC Fall/Spring Practice Schedule
 Printable version (PDF)
Practice Gear - bring your equipment to EVERY practice!
BLUE / Senior Group: Fins, Paddles, Pull Buoy, Kickboard
WHITE Group: Fins, Kickboard
RED Group:
Fins, Kickboard
| Mt Trashmore Y |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
| High School/Senior |
3:15-5:00 |
|
3:15-5:00 |
|
3:15-5:00 |
1:00-3:00 |
1:00-3:00 |
| Red Team |
5:00-5:45 |
5:00-6:00 |
5:00-5:45 |
5:00-6:00 |
|
1:00-2:00 |
|
| White Team |
5:45-7:00 |
5:00-6:00 |
5:45-7:00 |
5:00-6:00 |
5:00-6:00 |
|
1:00-2:30 |
| Blue Team |
7:00-8:30 |
|
7:00-8:30 |
|
5:00-6:30 |
1:00-2:30 |
1:00-2:30 |
| Little Creek* |
Tue |
Thurs |
| JV/White/Blue/Senior |
6:00-8:00 |
6:00-8:00 |
| Camp Young** |
Tue |
Thurs |
| Red Level I |
5:00-5:45 |
5:00-5:45 |
| White Level I |
5:00-6:00 |
5:00-6:00 |
*Signed waiver required FACILITY WILL BE CLOSED UNTIL TUESDAY, JAN 16
**Camp Young practice will resume in the fall.
What do the colors mean?
Red Team: Instructional and beginning level stroke development. Building swimmers with good technique. Ages 10 and below.
White Team: Second training level. Stroke development, beginning training for the age-group level swimmer. Ages 9 through 14.
Blue Team: Age Group and High School training group. Continued stroke devlopment, upper level swim training, strength conditioning and preparation for Senior level swimming. Ages 13 and older. |
